Pleasurewood Hills in Lowestoft surrounded by armed Police after reports of shots fired.

Anon posted in: Me and my little Herbert got the fright of our lives when out for our normal walkies around pleasurewood.

The whole place was rammed with Police fire crews and ambulances all running around having a shoot out, at first it seemed like a real situation but then I realised it wasn't for real.

1. Do you not think they could warn old buggers like me a exercise was happening rather than nearly giving me a heart attack.

2. Whilst it is heartening to see our security forces practicing for a terror incident I think this time of year I'd rather see more armed police patrolling our high streets and traffic flow barriers being put in place before another hire vehicle incident takes place. 

Low life Cowardly Shoit-Carntz rob old lady in Robin Drive Ipswich.

A poor excuse for a man claiming to be from the water board has targeted an elderly woman in Ipswich in a distraction burglary.

Police officers were called to Robin Drive in Ipswich after reports an elderly woman had received a call at the door from a man claiming to be from the water board at approximately 1.30pm yesterday.

Police are appealing for help to identify a man following a sexual assault in Ipswich.

Officers are issuing a CCTV image of a man they would like to trace after the incident on Wednesday 8 November.

At approximately 11:40am, a woman in her late teens was on the River Path, just off West End Road near the Sir Bobby Robson Bridge, when she was approached from behind by a man who placed his arm around her shoulders, pulling her towards him.

He then released the woman as he walked away but, within a minute, had turned back towards her and touched her inappropriately. 

The woman walked away from him but has been left shaken by the incident.

Police need to trace the man involved who is described as white, possibly in his 40s, with dark, greying hair which is short at the sides. 

He was reported as wearing dark grey jogging bottoms, a black hoodie and black Slazenger trainers, believed to have a white stripe on them. 

It is thought the man walked in the direction of London Road following the incident.

Anyone with information about who this man is should contact Suffolk Police on 101, quoting crime number 72183/17.